Hello foodies,
Ragi / Kelvaragu is the staple food of many villages in south India. This is the secret of their healthy life. They consume it in the form of kanji / porridge or ragi balls. Today I tried ragi dosa. It came out well. Because of its health benefits, I want to share with you.
Health benefits of Ragi / Kelvaragu:
Ragi / Kelvaragu is the staple food of many villages in south India. This is the secret of their healthy life. They consume it in the form of kanji / porridge or ragi balls. Today I tried ragi dosa. It came out well. Because of its health benefits, I want to share with you.
Health benefits of Ragi / Kelvaragu:
- Ragi is rich in calcium.
- Its a good source of fiber and lower the cholesterol level.
- Its the best food for diabetes, weight control and makes our body cool.