Hi friends,
Many of us do not like plantain stem because of its astringent taste. It will become a tasty food, when you add it in the sambar. Plantain stem is very good for our health. We may consume it once in a week.Lets see the health benefits of Plantain Stem.
Health benefits of Plantain Stem:
Many of us do not like plantain stem because of its astringent taste. It will become a tasty food, when you add it in the sambar. Plantain stem is very good for our health. We may consume it once in a week.Lets see the health benefits of Plantain Stem.
Health benefits of Plantain Stem:
- The Plantain Stem is full of edible fiber which helps to remove wastage from our body smoothly.
- It is the best food for the people who suffer from obesity, urinary stones, ulcers, burning sensation, diabetes, acidity and bleeding disorders.
- It helps the kidney to function properly and thereby reduces the high cholesterol level.
Why do we loose such a precious food in our diet. Add it in your diet and get all the benefits.
Lets see how to make Plantain Stem Sambar.
